Join my classes!
Hi. I'm Lara,

a Certified Fitness, Sports & Dance Teacher from Munich, Germany.

resistance bands light medium hard
Resistance Bands
Three different resistance levels to take your workout to the next level
Live Classes

Preregister for a Live Class via Zoom!

What People Say About My Classes

Your tutorials have such a cool vibe to them and the dancing is great, entertaining to watch, and fits so well with the songs, thanks for motivating me to start learning hip hop dancing!


I have been doing your workouts 2-3 times a week and I am already seeing results. My legs look more defined and toned and my balance has improved as well. I did ballet a few years ago so your routines are amazing to get that ballet strength back! Thanks Lara for your amazing videos and professionalism :)


This was sooo good, thank you! Easy to follow, good mood and simple enough for a total beginner. THANK YOU!


Ever since I was younger, I have always wanted to learn how to dance. But I was too shy to join dance clubs or tutorials as I was afraid of being judged and be laughed at for the way I dance. So I'm really happy with your dance tutorials for beginners!! I can learn how to dance at home and boost my self-confidence!


The way you teach make me feel comfortable to follow. You teach step by step, hand by hand, leg by leg, and from slow to fast. I can do it very well. Thank you!

Plant A Tree
with every purchase you make!

Stay healthy, keep moving and hopefully see you soon in the next workout!