This is a 45-minute full body barre workout led by Lara. Participants will engage in a series of low-impact, high-intensity exercises designed to tone and strengthen their entire body using the principles of ballet and pilates. No prior barre experience is required, and modifications will be offered to accommodate different fitness levels. Get ready to sweat!
Equipment needed: - Chair - Weights - Mat
Important note for members of the Online Studio: This workout is included in your membership. Please use the voucher code in the community area (https://watch.fitlara.com/community/channels/live-classes) when booking this course. You have the option to enter a voucher code at the end of the checkout process. You will then be credited the full amount.
Cancellation policy: Free cancellation possible up to 12 hours before the course starts. All members of the Online Studio can cancel at any time free of charge.